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This Italian soup features Onion — slice thin, Garlic — mince, Extra virgin olive oil, ounce diced tomatoes — or, Fresh tomatoes — chop. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Kathy Smith’S Hearty Minestrone Soup (4 Pts
Description
This Italian soup features Onion -- slice thin, Garlic -- mince, Extra virgin olive oil, ounce diced tomatoes -- or, Fresh tomatoes -- chop. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In large soup pot, saute onion and garlic in oil over medium heat until onion is soft.
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Add tomatoes, veggies, tomato juice, broth, sugar and seasonings.
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Bring to boil and add macaroni and beans.
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Reduce heat and cover.
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Simmer approximately 20 minutes.
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If soup is too thick add more tomato juice or water.
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Serve with 1 tb Parmesan sprinkled on top.
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cup: ories.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 324.6kcal
- % Daily Value *
- Total Fat 16.0g25%
- Saturated Fat 6.6g33%
- Cholesterol 60.0mg20%
- Sodium 410.1mg18%
- Total Carbohydrate 20.8g7%
- Dietary Fiber 3.3g14%
- Sugars 8.1g
- Protein 24.3g49%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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