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This French appetizer features Potatoes — * see note, Sprays. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Low-Calorie French Fries
Description
This French appetizer features Potatoes -- * see note, Sprays. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Paprika -- optional Salt Pepper Celery salt -- optional Vegetable cooking spray * Use 2 unpeeled and scrubbed potatoes, baking size.
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Cut potatoes in half lengthwise.
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Slice each half into lengthwise wedges with some peel on each piece.
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Soak in cold water for 20 minutes.
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Drain and dry potatoes.
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Spray cookie sheet with cooking spray.
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Place potatoes into plastic bag or large plastic bowl with tight fitting lid.
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Add oil and shake to coat the potatoes.
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Arrange potatoes in single layer on cooking sheet.
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Bake in preheated 450-degree oven for about 20 minutes, stirring occasionally.
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To season, sprinkle with salt, pepper and your choice of paprika or celery salt.
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Reduce salt if using celery salt.
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Also good sprinkled with chili powder just before end of
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 38.5kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 3.0mg1%
- Total Carbohydrate 8.5g3%
- Dietary Fiber 1.1g5%
- Sugars 0.4g
- Protein 1.0g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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