Marinated Vegetables

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Servings: 4 Difficulty: Beginner
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Italian-style light and flavorful appetizer that brings home-style flavor to your table
Marinated Vegetables recipe image
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Marinated Vegetables

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 77.0

Description

This Italian appetizer features Fresh Broccoli, Carrots, cut diagonally, Celery, cut diagonally. It delivers a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. water 1/4 c Fat-free Italian Dressing 1/8 ts Red pepper Steam broccoli and carrots till crisp; rinse in cold water to stop the cooking process.
  2. Toss broccoli, carrots and remaining veggies in a large bowl.
  3. Add dressing and red pepper and toss again.
  4. Chill a few hours; serve on a large platter

Nutrition Facts

Servings 4

Amount Per Serving
Calories 77.0kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 93.5mg4%
Total Carbohydrate 16.8g6%
Dietary Fiber 6.1g25%
Sugars 6.2g
Protein 4.5g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, artichoke, broccoli, carrots, celery, cut, diagonally, fresh, hearts, italian, low-fat, marinated, olives, pepper, pitted, red, sliced, steaming, title, vegan
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