Moussaka #4
Description
This classic Moussaka is a comforting Greek-style casserole that combines tender slices of fried eggplant with a rich, spiced ground meat sauce. The dish is layered in a baking dish and topped with a smooth mixture of beaten egg, flour, and grated cheese, which bakes into a golden, custard-like crust. Perfect for family dinners or potlucks, the flavors of nutmeg, paprika, and fresh tomatoes meld beautifully with the earthy eggplant. It is a satisfying, home-style meal that tastes even better the next day. Serve warm with a simple green salad for a complete meal.Directions
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Cut the eggplant into slices 1/2 inch thick.
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Soak the eggplant slices in salted cold water for 30 minutes.
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Pat the eggplant slices dry with paper towels.
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Dredge the eggplant slices in flour, brushing off any excess.
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Heat margarine in a large skillet over medium heat.
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Sauté the eggplant slices on both sides until browned, adding more margarine as needed.
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Drain the browned eggplant slices on paper towels and set aside.
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In the same skillet, sauté the chopped onion until tender.
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Add the lean ground beef to the skillet and sauté until no longer pink.
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Blend in the parsley, nutmeg, paprika, black pepper, and salt.
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Add the tomato sauce and dry white wine to the meat mixture.
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Simmer the meat sauce for a few minutes until slightly thickened.
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Preheat the oven to 375 degrees F (190 degrees C).
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Lightly butter a 2-quart or shallow baking dish.
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Arrange a layer of eggplant slices in the bottom of the baking dish.
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Pour half of the meat mixture over the eggplant layer.
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Cover with half of the remaining eggplant slices.
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Pour the remaining meat mixture over the second layer of eggplant.
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Top with the remaining eggplant slices and the thinly sliced fresh tomatoes, overlapping them alternately.
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In a small bowl, beat the egg with 1 tablespoon of flour until smooth.
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Stir in the grated Mozzarella cheese and 1/2 teaspoon of salt.
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Pour the egg and cheese mixture evenly over the casserole.
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Bake uncovered at 375 degrees F (190 degrees C) for 30 minutes or longer, until the top is toast brown and the casserole is heated through.
Nutrition Facts
Servings 6 servings
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 28g44%
- Saturated Fat 12g60%
- Cholesterol 120mg40%
- Sodium 650mg28%
- Total Carbohydrate 25g9%
- Dietary Fiber 5g20%
- Sugars 8g
- Protein 22g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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