This Italian main features Nonstick vegetable cooking spray, New potatoes — washed and slice 1/8, ” thick (6 oz total weight, Water, Olive oil. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
New Potato-Veggie Pizza (Diabetic)
Description
This Italian main features Nonstick vegetable cooking spray, New potatoes -- washed and slice 1/8, " thick (6 oz total weight, Water, Olive oil. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Coat nonstick 8- or 10-inch skillet with vegetable spray.
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Spread potatoes on the bottom and add water and oil.
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Cover and cook until just tender.
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Uncover and raise heat to evaporate water.
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Brown on one side and then flip potatoes over in one piece.
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Lower heat.
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Mix spaghetti sauce with garlic and seasonings.
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Spread sauce on top of potatoes.
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Top with sliced vegetables and then cheese.
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Raise heat to medium and cook covered until potatoes are browned and vegetables are cooked.
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Starch servings 1-2 Meat or Meat Substitute servings 0-2 Vegetable servings 1 Fruit serving 1 Fat serving Posted to: Patty's diet recipes MC
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 154.6kcal
- % Daily Value *
- Total Fat 7.2g12%
- Saturated Fat 3.8g19%
- Cholesterol 17.5mg6%
- Sodium 193.2mg9%
- Total Carbohydrate 16.0g6%
- Dietary Fiber 2.0g8%
- Sugars 1.5g
- Protein 7.8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
ada, cheese, clove, cooking, crushed, diabetic, from, garlic, italian, main, mozzarella, nonstick, oil, olive, onion, pepper, pizza, potatoes, potatoveggie, pts
