Oven Barbecued Chicken

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Servings: 1 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
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Oven Barbecued Chicken recipe image
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Oven Barbecued Chicken

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 59.8

Description

This American main features Chicken;(2 1/2 to 3 1/2 c Chili sauce;or catsup. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add chicken;(2 1/2 to 3 1/2 c Chili sauce;or catsup and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Return protein to skillet.
  5. Add chicken;(2 1/2 to 3 1/2 c Chili sauce;or catsup and heat through.
  6. Season to taste and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 59.8kcal
% Daily Value *
Total Fat 3.0g5%
Saturated Fat 0.8g4%
Cholesterol 22.2mg8%
Sodium 20.5mg1%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 6.8g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, barbecued, catsup, chicken, chicken2, chili, diabetic, grilling, main, oven, sauceor, simmering, title
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