Poached Eggs With Ham And Veggie Hash

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Servings: 2 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Poached Eggs With Ham and Veggie Hash recipe image
Poached Eggs With Ham and Veggie Hash recipe image
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Poached Eggs With Ham And Veggie Hash

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 126.5

Description

This International main features Vegetable oil, Smoked ham, turkey, or. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. chicken, diced 1 Potato, peeled and diced 1 sm Onion, chopped 1/4 c Chicken/vegetable stock 1/4 ts Hot pepper sauce (optl) 1/2 Sweet green pepper, chopped 1/2 c Corn kernels 1 sm Tomato, diced 2 Eggs Fresh parsley, chopped In 7-inch nonstick skillet,
  2. heat oil over medium-high
  3. heat ;
  4. cook ham.
  5. potato and onion, stirring often, for 3 minutes or until onion is softened.
  6. Add stock, and hot pepper sauce (if using);
  7. cover and
  8. cook over medium
  9. heat for 5 minutes or until potatoes are almost tender.
  10. Stir in green pepper, corn and tomato

Nutrition Facts

Servings 2

Amount Per Serving
Calories 126.5kcal
% Daily Value *
Total Fat 7.0g11%
Saturated Fat 1.4g7%
Cholesterol 27.2mg10%
Sodium 741.2mg31%
Total Carbohydrate 0.6g1%
Dietary Fiber 0.0g0%
Sugars 0.6g
Protein 14.2g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: eggs, ham, hash, international, main, oil, poached, pork, smoked, title, turkey, vegetable, veggie, with
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