This quick-cook stir-fry delivers tender slices of lean pork tossed with crisp bean sprouts in a rich, savory sauce. The blend of oyster sauce, soy, and fresh ginger creates a deep umami flavor that coats every bite. It’s a satisfying weeknight dinner that comes together in under 20 minutes, perfect for busy evenings when you crave something hearty yet light. Serve it over steamed rice for a complete meal that the whole family will enjoy. The texture contrast between the soft pork and crunchy sprouts makes this dish a delightful culinary experience.
Pork (Nz
Description
This quick-cook stir-fry delivers tender slices of lean pork tossed with crisp bean sprouts in a rich, savory sauce. The blend of oyster sauce, soy, and fresh ginger creates a deep umami flavor that coats every bite. It&# 226;ÂÂs a satisfying weeknight dinner that comes together in under 20 minutes, perfect for busy evenings when you crave something hearty yet light. Serve it over steamed rice for a complete meal that the whole family will enjoy. The texture contrast between the soft pork and crunchy sprouts makes this dish a delightful culinary experience.Ingredients
Directions
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Finely chop the fresh ginger and spring onions.
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Cut the lean pork into thin strips.
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In a small bowl, mix the soya sauce, sugar, salt, and 1 teaspoon of the cornflour.
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Sprinkle the marinade mixture over the pork strips and toss to coat evenly. Let stand for 5 minutes.
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Heat the peanut oil in a wok or large skillet over high heat.
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Add the ginger and spring onions to the hot oil and fry lightly for 1 minute.
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Add the marinated pork to the wok and stir-fry for 5 minutes, stirring constantly, until cooked through.
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Add the bean sprouts and cook for another 2 minutes until tender-crisp.
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Stir in the oyster sauce.
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In a separate small bowl, mix the remaining 1 teaspoon of cornflour with 2 tablespoons of water to form a slurry.
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Pour the cornflour slurry slowly into the pan while stirring.
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Simmer for 1 to 2 minutes until the sauce thickens and coats the ingredients.
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Serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 820.4kcal
- % Daily Value *
- Total Fat 46.2g72%
- Saturated Fat 15.8g79%
- Cholesterol 242.1mg81%
- Sodium 1444.5mg61%
- Total Carbohydrate 12.6g5%
- Dietary Fiber 4.3g18%
- Sugars 3.1g
- Protein 85.1g171%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.
Substitutions: You can substitute lean pork with chicken breast or beef strips. Use vegetable oil if peanut oil is not available.
Tip: Ensure your wok or pan is very hot before adding the pork to get a good sear and prevent sticking.
Variation: Add other vegetables like bell peppers, broccoli, or carrots for extra crunch and nutrition.
Safety: Ensure pork is cooked to an internal temperature of 145ðF (63ðC) for food safety.
