Roasted Garlic Salad

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Servings: 4 Difficulty: Intermediate
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A vibrant mix of roasted peppers, garlic, and greens with a tangy balsamic dressing
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This Roasted Garlic Salad is a delightful blend of sweet, smoky, and tangy flavors. The star ingredient, roasted red bell pepper, offers a soft texture and deep flavor that pairs beautifully with the pungent kick of roasted garlic. Fresh green beans add a satisfying crunch, while sun-dried tomatoes provide bursts of concentrated sweetness. Tossed with herbed olive oil and balsamic vinegar, the dressing coats every bite with richness. A sprinkle of toasted pine nuts or walnuts adds a delightful nutty crunch, and fresh basil brings an aromatic finish. Whether served as a light lunch, a refreshing side dish for grilled meats, or a component of a larger spread, this salad brings a taste of home-style comfort to your table. It’s simple to prepare yet impressive enough for entertaining.

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Roasted Garlic Salad

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 7.8

Description

This Roasted Garlic Salad is a delightful blend of sweet, smoky, and tangy flavors. The star ingredient, roasted red bell pepper, offers a soft texture and deep flavor that pairs beautifully with the pungent kick of roasted garlic. Fresh green beans add a satisfying crunch, while sun-dried tomatoes provide bursts of concentrated sweetness. Tossed with herbed olive oil and balsamic vinegar, the dressing coats every bite with richness. A sprinkle of toasted pine nuts or walnuts adds a delightful nutty crunch, and fresh basil brings an aromatic finish. Whether served as a light lunch, a refreshing side dish for grilled meats, or a component of a larger spread, this salad brings a taste of home-style comfort to your table. It&# 226;ÂÂs simple to prepare yet impressive enough for entertaining.

Ingredients

Directions

  1. Steam green beans until tender, then drain and let cool slightly.
  2. Peel and chop the roasted head of garlic.
  3. Cut the roasted red bell pepper into 1/4-inch strips.
  4. In a large mixing bowl, combine the chopped salad greens, steamed green beans, roasted bell pepper strips, chopped roasted garlic, drained sun-dried tomatoes, and fresh basil leaves.
  5. Add the toasted pine nuts (or chopped walnuts), herbed olive oil, and balsamic vinegar to the bowl.
  6. Season with salt and pepper to taste.
  7. Gently toss all ingredients together until evenly coated with the dressing.
  8. Top with grated Asiago, Romano, or Feta cheese if desired, and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 7.8kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.0mg1%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.6g3%
Sugars 1.1g
Protein 0.2g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salad, roasted garlic, bell pepper, green beans, sun-dried tomatoes, balsamic vinegar, herbed olive oil, pine nuts, basil, vegan salad, side dish, light lunch, healthy, vegetable salad
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