S.O.S.

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Servings: 2 Difficulty: Intermediate
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International-style morning-perfect breakfast that brings home-style flavor to your table
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S.O.S.

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 168.6

Description

This International breakfast features Ground beef Salt and pepper to taste, Flour 4 x Slices of toast, Milk. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Brown ground beef in skillet.
  2. Remove all but 2 - 3 tables of fat.
  3. Move meat to the side and mix in flour until smooth and brown.
  4. Add milk, salt and pepper.
  5. Bring to a boil and stir until it reaches the thickness you prefer.
  6. Serve over hot buttered toast

Nutrition Facts

Servings 2

Amount Per Serving
Calories 168.6kcal
% Daily Value *
Total Fat 6.3g10%
Saturated Fat 3.1g16%
Cholesterol 26.1mg9%
Sodium 100.5mg5%
Total Carbohydrate 12.8g5%
Dietary Fiber 0.1g1%
Sugars 10.0g
Protein 14.6g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, boiling, breakfast, flour, ground, international, milk, pepper, salt, slices, sos, taste, title, toast
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