Saucy Hamburger & Vegetables
Description
This comforting dish features juicy lean ground beef patties infused with fresh onion and oregano, simmered until tender in a robust sauce of stewed tomatoes, zucchini, and green peppers. The addition of Dijon mustard and Parmesan cheese adds a sharp, savory depth that balances the acidity of the tomatoes. It is a one-skillet meal that delivers hearty, protein-packed satisfaction with a rustic, home-style charm. Perfect for a cozy weeknight dinner or a quick lunch, this recipe transforms simple ingredients into a flavorful, satisfying plate that feels both indulgent and wholesome. Serve hot with crusty bread to soak up the delicious sauce.Ingredients
Directions
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In a medium bowl, lightly beat the egg.
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Mix in the bread crumbs, grated onion, dried oregano, 1/4 teaspoon of the pepper, Dijon mustard, and salt.
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Add the lean ground beef to the mixture and mix gently until just combined.
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Divide the mixture and shape into eight 1/2-inch thick patties.
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Heat a large nonstick skillet over medium-high heat.
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Cook the patties, turning once, for about 5 minutes or until browned on both sides.
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Transfer the browned patties to a plate and set aside.
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Drain off any excess fat from the skillet, leaving about a tablespoon if desired for flavor.
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Add the chopped green pepper, zucchini, stewed tomatoes, tomato paste, and the remaining 1/4 teaspoon of pepper to the skillet.
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Bring the vegetable mixture to a boil, stirring occasionally.
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Nestle the hamburger patties into the tomato-vegetable mixture.
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Reduce heat to low, cover, and simmer for about 12 minutes, turning patties occasionally, until the beef is no longer pink inside and vegetables are tender-crisp.
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Serve hot, sprinkled with freshly grated Parmesan cheese.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 641.9kcal
- % Daily Value *
- Total Fat 32.5g50%
- Saturated Fat 11.4g58%
- Cholesterol 179.9mg60%
- Sodium 2119.9mg89%
- Total Carbohydrate 19.6g7%
- Dietary Fiber 2.9g12%
- Sugars 2.8g
- Protein 61.2g123%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Add a pinch of red pepper flakes to the sauce for a spicy kick. You can also swap zucchini for eggplant or mushrooms for a different texture.
Ensure the skillet is large enough to hold all patties in a single layer for even simmering. If the sauce becomes too thick during simmering, add a splash of water or beef broth.
american, beef, hamburger, simmer, tomato sauce, one skillet, ground beef, zucchini, green pepper, oregano, dijon mustard, parmesan, comfort food, easy dinner, vegetable stew
