Shrimp, Crab, And Oyster File Gumbo

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Servings: 8 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
Shrimp, Crab, and Oyster File Gumbo recipe image
Shrimp, Crab, and Oyster File Gumbo recipe image
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Shrimp, Crab, And Oyster File Gumbo

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 94.9

Description

This American main features Olive oil, Chopped onions, Chopped celery, Salt, Fresh black pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Chopped onions, Chopped green bell peppers, Chopped red bell peppers and cook until tender.
  3. Season to taste and serve immediately.
  4. Chopped green bell peppers
  5. Chopped red bell peppers
  6. Peeled, seeded, and chopped

Nutrition Facts

Servings 8

Amount Per Serving
Calories 94.9kcal
% Daily Value *
Total Fat 7.7g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 14638.5mg610%
Total Carbohydrate 6.6g3%
Dietary Fiber 2.1g9%
Sugars 2.9g
Protein 1.0g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, black, boiling, celery, chopped, crab, file, fresh, gumbo, main, oil, olive, onions, oyster, oysters, pepper, salt, sautéing, shrimp, simmering
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