Spicy Lentil And Tomato Soup

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Servings: 1 Difficulty: Beginner
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Indian-style warm and comforting soup that brings home-style flavor to your table
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This Indian soup features Onion, chopped, Garlic, crushed, Garam masala. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Spicy Lentil And Tomato Soup

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 138.3

Description

This Indian soup features Onion, chopped, Garlic, crushed, Garam masala. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a large pot over medium heat.
  2. Add Onion, garlic and cook until softened.
  3. Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  4. Season with salt and pepper to taste.
  5. Serve hot.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 138.3kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 4.0mg1%
Total Carbohydrate 25.0g9%
Dietary Fiber 9.1g37%
Sugars 3.5g
Protein 9.6g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chilli, chopped, coriander, crushed, cups, garam, garlic, green, ground, indian, lentil, lentils, masala, onion, powder, sautéing, simmering, soup, spicy, title
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