Steamed Salad
Description
This refreshing Steamed Salad combines fluffy couscous with bright, steamed vegetables for a light yet satisfying meal. The dressing is a delightful blend of orange and lemon juice, balanced by a hint of cinnamon and a kick of cayenne pepper. Currants add a chewy sweetness that pairs perfectly with the crisp red bell pepper and carrot. Its an ideal dish for warm weather gatherings, potlucks, or a healthy lunch. The flavors meld beautifully when chilled, making it a make-ahead favorite that tastes even better the next day.Ingredients
Directions
-
In a jar with a tight-fitting lid, combine currants, orange juice, lemon juice, 1/3 cup canola oil, salt, cinnamon, and cayenne pepper. Shake well until emulsified and set aside.
-
Bring 3 cups water and 1 tablespoon canola oil to a boil in a medium saucepan.
-
Stir in the couscous, remove from heat, cover, and let stand for 6 minutes or until water is absorbed.
-
Transfer couscous to a large bowl, fluff with a fork, and allow to cool slightly.
-
Steam the diced carrot and red bell pepper for about 3 minutes until bright colored but still crunchy.
-
Rinse the steamed vegetables under cold water to stop cooking, then add to the couscous.
-
Add the diced red onion and chopped parsley to the bowl and stir to combine.
-
Shake the dressing again and pour it over the couscous mixture. Stir until everything is well blended and coated.
Nutrition Facts
Servings 3 cups
- Amount Per Serving
- Calories 335.0kcal
- % Daily Value *
- Total Fat 24.1g38%
- Saturated Fat 1.7g9%
- Cholesterol 0.0mg0%
- Sodium 2452.8mg103%
- Total Carbohydrate 26.8g9%
- Dietary Fiber 3.1g13%
- Sugars 3.1g
- Protein 4.0g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
couscous, salad, steamed, vegan, vegetables, citrus, dressing, healthy, lunch, side dish, summer, chilled, currants, bell pepper, carrot, lemon, orange, cayenne, cinnamon, make-ahead
