Stir-Fried Liver

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Servings: 4 Difficulty: Intermediate
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International-style morning-perfect breakfast that brings home-style flavor to your table
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Stir-Fried Liver

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 297.8

Description

This International breakfast features Calves liver, Small onion, Mushrooms, Scallions, Clove garlic. It delivers aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Slice liver thin and mix with corn starch and crushed garlic.
  2. Brown quickly in hot oil.
  3. Add finely-sliced onions and mushrooms.
  4. Stir-fry until meat is evenly browned, then add chopped scallions and soy sauce.
  5. Continue cooking with constant stirring for 6 to 9 minutes.
  6. A tablespoon of brandy may be added to the meat just before frying for that little touch of luxury the Chinese lavish on honored guests

Nutrition Facts

Servings 4

Amount Per Serving
Calories 297.8kcal
% Daily Value *
Total Fat 13.6g21%
Saturated Fat 3.1g16%
Cholesterol 535.7mg179%
Sodium 137.9mg6%
Total Carbohydrate 6.5g3%
Dietary Fiber 1.4g6%
Sugars 3.7g
Protein 33.0g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breakfast, calves, clove, corn, frying, garlic, international, liver, mushrooms, oil, onion, peanut, sauce, scallions, small, soy, starch, stir frying, stirfried, title
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