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This quick microwave recipe features a thin slice of boneless top round stuffed with a savory cornbread, carrot, and green onion mixture. The roll is cooked in the microwave and finished with a glossy Kitchen Bouquet glaze. It is served with a light, savory sherry and beef bouillon sauce for a satisfying and efficient dinner.
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Stuffed Steak Roll ( Mw
Description
This quick microwave recipe features a thin slice of boneless top round stuffed with a savory cornbread, carrot, and green onion mixture. The roll is cooked in the microwave and finished with a glossy Kitchen Bouquet glaze. It is served with a light, savory sherry and beef bouillon sauce for a satisfying and efficient dinner.Ingredients
Directions
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Steak shoud be but 1/2-inch thick.
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Use a meat mallet to pound steak to 1/4-inch thickness.
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In a 2-cup
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measure micro-
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cook 2 t water and 1 1/2 t butter or margarine, uncovered, on 100% power about 30 seconds or till butter is melted.
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Stir in stuffing mix, carrot, and green onion.
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Spread mixture to within 1/2 inch of the edges of the meat.
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Roll up jelly-roll style starting at the narrow end.
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Tie steak roll with string or use wooden picks to secure.
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Place meat, seam side down, on a nonmetal rack in a shallow baking dish.
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Micro-cook uncovered, on 50% power for 3 minutes.
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Meanwhile stir together 1/2 t water and 1/2 t Kitchen Bouquet.
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Brush over the meat roll.
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Turn the meat roll over.
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Brush again with kitchen bouquet mixture.
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cook , uncovered, on 50% power for 2 to 3 minuted more or til the meat is done, rotating dish a half-turn once.
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For the sauce, in a 2-cup
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measure micro-
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cook the 1 t butter or margarine, uncovered, on 100% power for 20 to 30 seconds or until melted.
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Stir in the flour.
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Add the 1/4 c water, sherry, 1/2 t kitchen bouquet and beef bouillon granules; mix well.
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cook , uncovered, on 100% power for 1 to 2 minutes or til thickened and bubbly, stirring every 30 seconds.
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Slice meat roll into 1/2-inch thick slices.
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Remove string or wooden picks.
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Serve sauce with meat
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 139.3kcal
- % Daily Value *
- Total Fat 6.5g10%
- Saturated Fat 1.8g9%
- Cholesterol 22.9mg8%
- Sodium 136.0mg6%
- Total Carbohydrate 12.0g4%
- Dietary Fiber 1.1g5%
- Sugars 2.0g
- Protein 8.0g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, beef, boneless, bouillon, bouquet, butter, carrot, cornbread, dry, flour, instant, kitchen, main, margarine, microwave, onion, roll, round, sherry, shredded
