Swiss Sauced Broccoli ( Mw )

Servings: 1 Difficulty: Advanced
International-style classic sauce that brings home-style flavor to your table
Swiss Sauced Broccoli ( Mw recipe image

Swiss Sauced Broccoli ( Mw )

Difficulty: Advanced
Servings: 1 Calories: 25.5

Description

This International sauce features Fresh Broccoli, Water. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Dash Salt 1 ts Butter Or Margarine 1 ts Unbleached Flour Dash Salt Dash White Pepper 1/4 c Milk 2 tb Shredded Swiss Cheese
  2. Wash broccoli,
  3. remove outer leaves and tough part of stalks.
  4. Cut the borccoli stalks lengthwise into uniform spears, following the branching lines.
  5. In a 20-ounce casserole combine broccoli spears, water and dash of salt.
  6. Micro-cook, covered, on 100% power for 3 to 4 minutes or just till tender.
  7. Let stand, covered, while preparing sauce.
  8. For sauce, in a 1-cup
  9. measure microcook butter or margarine, uncovered, for 20 30 seconds or till melted.
  10. Stir in flour, dash salt, and pepper.
  11. Stir in milk.
  12. cook , uncovered on 100% power for 45 seconds to 1 1/2 minutes or till thickened and bubbly, stirring every 30 seconds.
  13. Stir in shredded Swiss cheese till melted.
  14. Drain broccoli.
  15. Serve sauce atop broccoli

Nutrition Facts

Servings 1


Amount Per Serving
Calories 25.5kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 24.8mg2%
Total Carbohydrate 5.2g2%
Dietary Fiber 2.0g8%
Sugars 1.3g
Protein 2.1g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broccoli, eggs, fresh, international, microwave, sauce, sauced, swiss, title, vegan, vegetables, water
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