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This Thai main features Breasts [=1 1/2 lb], Cloves, minced, Liquid honey, Soy sauce. It delivers sweet, indulgent flavor, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Thai Honey Chicken
Description
This Thai main features Breasts [=1 1/2 lb], Cloves, minced, Liquid honey, Soy sauce. It delivers sweet, indulgent flavor, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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This dish is similar to Chinese Honey Garlic Chicken but with a little extra spice.
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Remove and discard skin from chicken breasts.
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Place breasts in single layer in shallow dish.
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Score each a few times on meaty side.
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Combine garlic, honey, soy sauce and chili paste; spread over chicken.
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Cover and refrigerate for at least 6 hours or up to 12 hours.
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Place chicken breasts on baking sheet;
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Bake in 375F 190C oven, turning once and basting occasionally with juices, for 30-40 minutes or until no longer pink in centre.
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Strain juices through fine sieve; serve with chicken breasts.
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Serve with "Iron-Rich: Tofu Salad With Fresh Herbs"
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 33.6kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 480.5mg21%
- Total Carbohydrate 7.7g3%
- Dietary Fiber 0.9g4%
- Sugars 6.4g
- Protein 0.9g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, breasts, chicken, chili, cloves, honey, liquid, main, minced, paste, sauce, soy, thai, title, vegan
