Tuna Shrimp Delight

Servings: 6 Difficulty: Intermediate
A quick microwave casserole combining creamy tuna and shrimp with asparagus and toast
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This comforting microwave casserole blends the savory richness of cream of mushroom soup with tender chunks of tuna and sweet frozen shrimp. The addition of fresh asparagus spears provides a vibrant green contrast and a satisfying crunch, while a splash of cooking sherry adds depth to the creamy sauce. Topped with conventionally toasted bread squares, this dish offers a delightful mix of textures&# 226;€”creamy, tender, and crisp. It is an excellent choice for busy weeknights when you want a hearty, home-style meal without the fuss of oven baking. Simple ingredients come together in minutes to create a satisfying main course that is both nostalgic and convenient.

Tuna Shrimp Delight recipe image
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Tuna Shrimp Delight

Difficulty: Intermediate
Servings: 6 Calories: 315.1

Description

This comforting microwave casserole blends the savory richness of cream of mushroom soup with tender chunks of tuna and sweet frozen shrimp. The addition of fresh asparagus spears provides a vibrant green contrast and a satisfying crunch, while a splash of cooking sherry adds depth to the creamy sauce. Topped with conventionally toasted bread squares, this dish offers a delightful mix of textures&# 226;€”creamy, tender, and crisp. It is an excellent choice for busy weeknights when you want a hearty, home-style meal without the fuss of oven baking. Simple ingredients come together in minutes to create a satisfying main course that is both nostalgic and convenient.

Ingredients

Directions

  1. In a shallow, 1 1/2-quart microwave-safe casserole dish, combine the cream of mushroom soup, drained tuna, defrosted shrimp, and drained black olives.
  2. Pour the cooking sherry over the seafood mixture and stir gently to combine all ingredients evenly.
  3. Arrange the halved asparagus spears evenly over the top of the mixture.
  4. Microwave the casserole on high for 8 minutes, or until the mixture is hot and bubbling.
  5. While the casserole cooks, cut the conventionally toasted bread into 9 squares per slice.
  6. During the last 30 seconds of cooking time, arrange the toast squares on top of the casserole filling.
  7. Remove from microwave and let stand for 2 minutes before serving.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 315.1kcal
% Daily Value *
Total Fat 3.2g5%
Saturated Fat 0.2g1%
Cholesterol 304.0mg102%
Sodium 641.4mg27%
Total Carbohydrate 29.3g10%
Dietary Fiber 13.3g54%
Sugars 15.6g
Protein 51.1g103%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Ensure the casserole dish is microwave-safe and non-metallic to prevent arcing or damage.

If you prefer a crispier topping, you can toast the bread squares separately until golden brown and place them on top just before serving.

For added flavor, consider sprinkling a little paprika or chopped parsley over the top after cooking.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave in 30-second intervals.

You can substitute the white bread with any sturdy bread you have on hand, such as sourdough or whole wheat.

Keywords: tuna, shrimp, asparagus, microwave, casserole, cream of mushroom, sherry, toast, quick dinner, seafood, easy recipe, comfort food, weeknight meal, vegetables, protein, american cuisine
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